VideoDetective.com
Dance Workout For Dummies (2007)
Released By: Anchor Bay Entertainment   Rating: Not Rated   In Theaters: N/A
Your video will start shortly...



More Videos:
Preview Details
User Reviews
Studio: Anchor Bay Entertainment
Genre: Health/ Workout
MPAA Rating: Not Rated
Director: N/A
Language: English
Official Website: N/A
Theatrical Release: N/A
Home Video Release: N/A
Cast: Michelle LeMay
Published ID: 770530
UPC: 013131534993,
Plot: Designed as the ultimate primer for those unacquainted with dance-aerobics, the fitness release Dance Workout for Dummies uses two 20-minute routines to gradually impart viewers with the fundamentals of this popular exercise method. Choreographer-cum-fitness instructor Michelle Le May hosts; her instruction begins with rudimentary, easy-to-follow footwork patterns and gradually builds in complexity over the course of the said workouts - adding arm movements and a host of other stylistic enhancements. Participants who engage regularly in these routines will find their energy levels dramatically elevated and their confidence improved while they develop trimmer and firmer bodies. As an added bonus, the program includes an optional tutorial on the foundational movements for those who need extra instruction. ~ Nathan Southern, All Movie Guide
IDDateTimeTitleReviewHelpfulVotesTotalVotes
Its ok
Added 4/29/2009
I tried it and did not really like it. It is easy and easy to follow (which is nice ) but I bearly broke a sweat I can get more of a work out doing my 10min platies. So if you need a low impact workout dvd this is the one for you.
0 out of 0 people found this helpful.
Not very good or easy
Added 1/9/2009
Didn't care for this one- too much twisting in the lower back. Didn't really feel like a workout, either. Was very disappointed. I do not recommend this video.
0 out of 0 people found this helpful.
A Disappointment
Added 9/6/2008
This DVD was a disappointment mostly because it was not what I expected. I was looking for an exercise DVD with good dance music and dance movements so that the workout would be more fun. This DVD does not fill that bill. This is an instructional DVD for dance steps. You would use this DVD to teach yourself some moves so that you look better on a disco floor. But it is not a workout program per se. Whereas dancing can be great exercise this is not interesting and the workout is not more fun.
The music is very dull. The dance steps are not really impressive. But if you follow the instructions you can look a lot better on the dance floor. I worked up a nice sweat but it was not what I was looking for.
7 out of 8 people found this helpful.
Dance Workout for Dummies
Added 7/6/2008
A very good 2 twenty minute dance DVD workout. Some of the dance moves are what you may already use on the dance floor. I use this DVD as an additional workout to my regular workouts. It's been a fun way in ending my workout routine. I find myself just bouncing around the house when listening to my iPod or the radio using the combination of dance moves. I wish the instructor had a second Dance DVD for dummies. Michelle LeMay is a really good instructor and the learning pace is great for beginners.
2 out of 2 people found this helpful.
Obnoxious dance moves and music
Added 5/21/2008
I bought this at the same time as Dance Blast: 10 minute workouts with Jennifer Galardi. This one is so cheesy. I hate the moves, they seem really outdated and the instructor is older and not motivating for me. I love the Dance Blast DVD. Much better music and moves.
3 out of 7 people found this helpful.
Photos


There are currently no photos.
Shopping
IDPriceImageUrlPurchaseUrlIdTypeBindingStore
DVD
$9.49 @ Amazon