If I Can Do This, So Can You
Added 10/17/2009
I have fibermyalgia and do water aerobics, but have wanted a workout that I could do at home when I wasn't at the gym. I don't like buying something I haven't tried, so I checked this out at my local library and had the opportunity to try it before I bought it. When I previewed this video, I wasn't sure that I would be able to do it; however, I was pleasantly surprised. I found this exercise video challenging and doable. I like working with the weights and doing the exercises with Erin as a leader. She provides clear directions and gives plenty of instructions on how to do the exercise, how to hold your body, and how to breathe. She also tells you what not to do and why the exercise is valuable for your body. You can select just parts of the video or you can do the whole thing.
I am a 58 year old person (and not in the greatest shape) who enjoys exercising to strengthen my body. I like the length of the exercise video and feel good after I finish the video. I recommend this because it has many levels of intensity and provides a challenge without going to the extreme.
1 out of 1 people found this helpful.
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never received my purchase
Added 10/15/2009
I ordered this DVD almost a month ago and never received it. After alerting moviemars about my "lost" package, they just cancelled my order and refunded my money, stating they were having trouble getting items to my area - I live in a major city and find that hard to believe...there was no attempt to resend my item or fix the "mail" problem!
0 out of 0 people found this helpful.
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Very good
Added 10/14/2009
I couldn't do all of it the first time, but by the 3rd I was finishing it. You will sweat and feel it.
1 out of 1 people found this helpful.
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great workout
Added 9/25/2009
Erin O'Brien knows how to give you a workout without you realizing how intense it really is.
I like how she talks to you along the way so you don't always notice how many reps you are doing.
If you are already in shape this will keep you that way; if you are trying to get in shape, you WILL feel sore the next day if you do everything, but you can take it slower and build up to it. If you want something different than aerobic workouts, this is a nice change of pace and should be added to your repetoire.
0 out of 0 people found this helpful.
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Love this DVD!!
Added 9/24/2009
I have been looking for a strength DVD that keeps me motivated and provides a variety of difficulty levels. I am so glad that I purchsed this DVD because it is better than I expected. Erin is very motivating and also adds a bit of humor which is nice. The DVD was perfect for me at the entry level and I look forward to trying the more challenging alternatives to the exercises. If you are looking for a great strength DVD this is for you!!
0 out of 0 people found this helpful.
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