Studio: Acorn Media
Genre: Health/ Workout
MPAA Rating: Not Rated
Director:
DVD Release Date: 3/11/2008
PublishedId: 246166
UPC: 054961804290
Plot: Fitness instructor Desi Bartlett believes there are three components to a successful workout: cardio, strength, and flexibility training. 3-in-1 Total Body Fitness includes three 20-minute workouts incorporating each of these elements. ~ Tracie Cooper, All Movie Guide.
