Discover
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.
Original Release
04/28/2021 on Netflix
US Release
04/28/2021
Links
# | Title | Air Date |
---|---|---|
1 | How to Sleep Better | Wednesday, 28 April 2021 |
2 | Putting Your Phone to Sleep | Wednesday, 28 April 2021 |
3 | The Weird World of Dreams | Wednesday, 28 April 2021 |
4 | Letting Go of Stress | Wednesday, 28 April 2021 |
5 | The Facts About Sleeping Pills | Wednesday, 28 April 2021 |
6 | Putting Insomnia to Bed | Wednesday, 28 April 2021 |
7 | Your Perfect Sleep Rhythm | Wednesday, 28 April 2021 |
Directors
Producers
Name | Role |
---|
Jonathan Halperin | Executive Producer |
Lindsay Washick | Executive Producer |
Mark Mannucci | Executive Producer |
Chris Grosso | Executive Producer |
Chad Mumm | Executive Producer |
Mark W. Olsen | Executive Producer |
Hilary Basing | Producer |
Lisa Thomas | Producer |
Parker Cowden | Producer |