Headspace Guide to Sleep

81
  • TV-G
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.
Available to stream, rent, or purchase on:

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.

Original Release

04/28/2021 on Netflix

Links

# Title Air Date
1 How to Sleep Better Wednesday, 28 April 2021
2 Putting Your Phone to Sleep Wednesday, 28 April 2021
3 The Weird World of Dreams Wednesday, 28 April 2021
4 Letting Go of Stress Wednesday, 28 April 2021
5 The Facts About Sleeping Pills Wednesday, 28 April 2021
6 Putting Insomnia to Bed Wednesday, 28 April 2021
7 Your Perfect Sleep Rhythm Wednesday, 28 April 2021

Producers

Jonathan Halperin Executive Producer
Mark Mannucci Executive Producer
Chris Grosso Executive Producer
Chad Mumm Executive Producer
Lindsay Washick Producer
Parker Cowden Producer
Lisa Thomas Producer

Editors

Alex Ricciardi

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