Discover
Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down.
Original Release
04/28/2021 on Netflix
US Release
04/28/2021
Links
| # | Title | Air Date |
|---|---|---|
| 1 | How to Sleep Better | Wednesday, 28 April 2021 |
| 2 | Putting Your Phone to Sleep | Wednesday, 28 April 2021 |
| 3 | The Weird World of Dreams | Wednesday, 28 April 2021 |
| 4 | Letting Go of Stress | Wednesday, 28 April 2021 |
| 5 | The Facts About Sleeping Pills | Wednesday, 28 April 2021 |
| 6 | Putting Insomnia to Bed | Wednesday, 28 April 2021 |
| 7 | Your Perfect Sleep Rhythm | Wednesday, 28 April 2021 |
Directors
Producers
| Name | Role |
|---|
| Jonathan Halperin | Executive Producer |
| Lindsay Washick | Executive Producer |
| Mark Mannucci | Executive Producer |
| Chris Grosso | Executive Producer |
| Chad Mumm | Executive Producer |
| Mark W. Olsen | Executive Producer |
| Hilary Basing | Producer |
| Lisa Thomas | Producer |
| Parker Cowden | Producer |
Editors
