| 1 |
Minute Workouts, Keeping Weight Off and More! |
Wednesday, 01 June 2016 |
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| 2 |
AJ Johnson's Naked Truth, Najee De Tiege Guests and More! |
Wednesday, 08 June 2016 |
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| 3 |
High Fat Diet, Drinking Coffee Before Workouts and More! |
Wednesday, 15 June 2016 |
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| 4 |
Corey Taylor's Fit Club Tips, Elevation Masks & More |
Wednesday, 22 June 2016 |
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| 5 |
Dwayne Wade on Body Shaming, Octogenarian Body Builder & More |
Wednesday, 29 June 2016 |
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| 6 |
Good Fats, Getting Kids to Eat Veggies & More |
Wednesday, 06 July 2016 |
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| 7 |
Jennifer Aniston on Body Shaming, Pokemon Go & More |
Wednesday, 13 July 2016 |
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| 8 |
Does Social Media Lead to Eating Disorders |
Wednesday, 20 July 2016 |
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| 9 |
Rapper YG's Vegan Revelation, John Salley Guests |
Wednesday, 27 July 2016 |
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| 10 |
Gwyneth Paltrow's Food Challenge, Jessica Alba's Paleo Life |
Wednesday, 03 August 2016 |
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| 11 |
Celebrities Endorsing Junk Food, New Egg Alternatives & More! |
Wednesday, 10 August 2016 |
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| 12 |
Skip Your Morning Run for Raves, Non Seafood Omega 3's & More! |
Wednesday, 17 August 2016 |
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| 13 |
McDonald's Recalls Fitness Trackers, Fitness Phrasees to Avoid & More |
Wednesday, 24 August 2016 |
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| 14 |
Tax Sugar to Stop Obesity? The Calorie Myth & More |
Wednesday, 31 August 2016 |
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| 15 |
Autumn Calabrese's Country Heat Workout & More Fitness Tips |
Wednesday, 07 September 2016 |
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| 16 |
"The 20's" Contestants Sabrina Jones and Ericka Honig |
Wednesday, 14 September 2016 |
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| 17 |
Greenleaf's Ben Patterson, Harvard Sugar Scandal and More! |
Wednesday, 21 September 2016 |
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| 18 |
Autumn Calabrese Shares Tips From Her Book "Fixate" and More! |
Wednesday, 28 September 2016 |
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| 19 |
Long, Lean Muscle Building, Weight Bias and More |
Wednesday, 05 October 2016 |
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| 20 |
Hard Corps and The Big Picture with Tony Horton |
Wednesday, 12 October 2016 |
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| 21 |
Muscle & Fitness' Mehmet Edip Talks 2016 Fitness Trends |
Wednesday, 19 October 2016 |
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| 22 |
Courtney Harrell Guests, Smart Fats and Obama's Workout Playlist |
Wednesday, 26 October 2016 |
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