Original Release
05/31/2018
US Release
05/31/2018
Cast
| # |
Title |
Air Date |
|---|
| 1 |
Introduction |
Thursday, 31 May 2018 |
|---|
| 2 |
Preparation |
Thursday, 31 May 2018 |
|---|
| 3 |
Care How You Feel Every Day |
Thursday, 31 May 2018 |
|---|
| 4 |
4 4 4 4 Breathing |
Thursday, 31 May 2018 |
|---|
| 5 |
Flower Stance: Shift Your Mood Now |
Thursday, 31 May 2018 |
|---|
| 6 |
10 Favorite Things |
Thursday, 31 May 2018 |
|---|
| 7 |
Body Talk |
Thursday, 31 May 2018 |
|---|
| 8 |
30 Days to Loving Your Body |
Thursday, 01 November 2018 |
|---|
| 9 |
Good Circle: Create Good Stuff Now |
Thursday, 01 November 2018 |
|---|
| 10 |
I spy: Mindfulness & Grounding game |
Thursday, 01 November 2018 |
|---|
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